Mayongchid, also called Marian plum or Plum mango, is a fruit that’s native to Southeast Asia and is commonly present in international locations corresponding to Indonesia, Malaysia, and the Philippines. The fruit is comparable in appearance to a small mango, with yellowish-green skin that turns slightly purple because it ripens. The flesh is yellow and juicy, with a candy and tangy flavour that is typically in comparison with that of a combination of mango and plum. Mayongchid may be eaten fresh, however it’s also generally used in jams, jellies, and other desserts. It can be believed to have several health advantages, including being a good source of vitamin C and antioxidants.
One way that Mayongchid spread to other nations was through human migration and commerce. As people travelled between completely different areas, they’d deliver new foods and vegetation with them, including Mayongchid. Smooth is also simple to grow from seeds, and it can adapt to a range of climates and soil sorts, which made it relatively straightforward to domesticate in new areas.
Mayongchid can be an adaptable fruit that may grow in a range of climates and soil types. It has naturalized in several international locations the place it was introduced and has turn into an important fruit crop in those regions. For example, Mayongchid is grown commercially in Colombia and is named “ciruela criolla” or “criollo plum.”
In addition, Mayongchid has been launched to other countries by way of horticultural research and experimentation. Researchers and growers have studied the fruit’s traits and found ways to enhance its cultivation and production, which has led to the development of recent varieties and the spread of the fruit to new areas. Today, Mayongchid is grown commercially in several countries all over the world, including Brazil, Colombia, Jamaica, and Sri Lanka.
Mayongchid is an efficient supply of vitamin C, vitamin A, potassium, and dietary fibre. Vitamin C is a robust antioxidant that helps to spice up the immune system and protect the body from harmful free radicals. Vitamin A is necessary for eye health, while potassium helps to regulate blood pressure and keep healthy coronary heart operate. Dietary fibre is essential for digestive well being.
Mayongchid is rich in antioxidants, which help to guard the physique from oxidative stress and reduce the chance of persistent ailments similar to most cancers and heart illness. Antioxidants additionally help to slow down the ageing course of and improve pores and skin health.
Mayongchid is an effective supply of dietary fibre, which helps to promote healthy digestion and prevent constipation. The fruit also contains enzymes that assist in digestion.
Mayongchid is rich in vitamin C, which is crucial for immune system perform. Vitamin C helps to boost the production of white blood cells, which are answerable for preventing infections and diseases.
In Thailand, Mayongchid is usually found in native markets and supermarkets, especially during its peak season from May to September.
You can discover Mayongchid in most fruit markets all through the country, including these in Bangkok, Chiang Mai, Phuket, and other cities. Some popular markets to search out Mayongchid include the Chatuchak Weekend Market and Or Tor Kor Market in Bangkok, the Chiang Mai Night Bazaar in Chiang Mai, and the Banzaan Fresh Market in Phuket.
Mayongchid can additionally be commonly used in conventional Thai desserts, similar to Namkhaeng Sai and Tub Tim Krob. These desserts may be found in many local eating places and street meals stalls all through Thailand. Do you’re keen on Thai desserts and wish to try different varieties? Check out the 8 Thai desserts you must strive earlier than you die..